My goal is to ensure my clients receive a challenging workout without the risk of injury. This is why on your first visit a health assessment will determine your current level of fitness. Together we will work on your goals and expectations in order to develop just the right program for you. The fitness industry has changed a lot and fortunately slogans like no pain, no gain are finally disappearing to make room for a more holistic and overall lifestyle approach. I promote a mix of strength training, cardio fitness and balance to encourage fitness at all levels. I do my best to remain current on the latest fitness trends, attending conventions and workshops to keep up with the ever-changing industry.
Celebrate your heritage and participate in the cultural events at the Jewish Community Centre located at 950 41st Ave W in Vancouver. We organize and stage live theatre and engage members of our community through many other activities. Please contact us for information on current events.
We are proud to be the very first and only Zumba® Studio in the whole Vancouver lower mainland. Opened 7 days a week, we offer all the Zumba® and Latin Classes you need to become and stay fit, from Beginner classes to Master classes. At our 3,200 Sq Ft Latin Fitness Ztudio, you will experience a real party feeling, nightclub lighting, amazing 3,000W sound system, an incredible energy, changing rooms, children area, Zumbawear and friendly well trained Instructors. We offer unique and engaging choreographies that everyone is loving.
Get your blood pumping and energy flowing with Leaps & Bounds Personal Training & Clinical Exercise Inc. We are a Surrey-based fitness centre specializing in fitness training for individuals, small groups and corporate clients. Get involved with our spinning sessions, pilates, fitness boxing or sports conditioning sessions. We also offer sports rehabilitation services and injury management. Give us a call for more details or visit our website today.