StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Glenora offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
The YMCA vacated the Westmount facility- Gym and the land lease with the City of Edmonton. They donated the building to the Westmount Community League who drafted a proposal for the takeover and operation. Later that year, the proposal turned into reality and a volunteer Board of Directors formed the Westmount Fitness Club and been operating the Gym.
Train Impact in Downtown Edmonton is a team of knowledgable and skilled Personal Trainers who are passionate about helping you achieve your fitness goals. With a decade of experience with in person training being our specialty, we also provide Corporate Wellness Programs, Nutrition Coaching, and Online Training services to support your journey in fitness. We are also a Hyrox affiliate company, providing tailored training for competing athletes as well as weekly group classes to elevate your Hyrox performance. Email us to inquire about classes or training availability.
We offer you a unique approach to getting well and staying well. Red Leaf Wellness is a multi-disciplinary clinic that emphasizes whole integrative health for better wellness and healing. Our talented team combines the best of ancient Eastern and modern Western medicine to develop comprehensive functional and alternative medicine treatment plans to promote your physical, psychological, and social well-being. Our individualized approach helps to prevent illness, support immunity, reduce stress and anxiety, improve recovery, support fertility/pregnancy/labour, and relieve symptoms associated with disease or its treatment.
F45 Training Edmonton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!