Achieve greater personal health with the help of Take Action Fitness. Located in Victoria, owner Dustin will empower you to lead a healthier life. Dustin offers in-home personal training, group fitness training, one-on-one outdoor training, MMA training and sparring, and classes such as pilates and spinning.
Namaste Inspired Athletics is your source for life ~ on and off the mat. We offer classes in Classical Ashtanga, Hatha and restorative yoga ; Classical Mat Pilates ; GROOVE dance and fitness classes; Yoga, mediation and pranayama workshops ; Day and weekend yoga retreats throughout BC at beautiful locations, such as the Lodge at Weirs Beach ; Online courses and workshops ; and TC10K , Half-Marathon and Marathon running clinics.Also, try out some of our healthy and delicious organic recipes or download free wallpapers for your computer or iphone; Listen to or download free audio meditations for your ipod.; Read our blog and get your Daily Dose of OM. You will also find our musings in various local media, most recently Island Parent Magazine and Yellowyogi.com .
OXYGEN YOGA IS A FUN, FRESH TWIST ON FITNESS.
Our mix of 23 different yoga and fusion classes means that you’ll never get tired of the same dull fitness routine. Classes like Hot Power Core, Fusion Classes and Broga – workouts you won’t see at any other fitness studio.Improve your technique, burn off that extra 5 pounds, stretch out your body with a group of supportive fitness experts and members who all want to have a great time and stay fit.
Pilates Carioca Wellness & Training is a boutique studio in downtown Victoria, BC, offering specialized Pilates services tailored for women. Founded by Grasie Souza, our studio focuses on private and semi-private Pilates sessions designed to improve core strength, posture, flexibility, and mobility.
We specialize in prenatal and postpartum Pilates, helping women stay strong and supported through every stage of motherhood. Our online Pilates coaching and on-demand video classes make it easy to stay consistent from anywhere. Every program begins with a personalized full-body assessment to ensure safe, effective results. Whether you're managing pain, recovering post-injury, or just seeking better movement, we help you feel strong, balanced, and energized.