Cognitive Behavioral Therapy (CBT) approaches to help adults who are struggling with issues such as anxiety, depression, eating disorders, addictions, relationship conflict and lifestyle balance.
Nobody was more pleased to see me succeed than Dr. Wiens was.
His coaching effectively anchored me as I transitioned from an assistant to a senior manager over the course of his program, where his assessments identified my potential, his questions crystallized my goals, and his strategies equipped me to prosper. There’s no doubt that I will benefit from our work together for the rest of my career. Thank you, Thomas!Read more
Changeways Clinic is a psychologist-owned counselling and psychotherapy service in Vancouver Canada specializing in cognitive behavioural therapy (CBT) and related approaches.
Hi, my name is Dr. Lynn Superstein-Raber. I’m a seasoned psychologist and psychoanalyst in Vancouver B.C. I have over 30 years experience helping people overcome anxiety, depression, and relationship struggles.
Regardless of the problems you’re having, I am optimistic that I can help. In three decades of psychotherapy practice I have come to know that even when problems seem hopeless, there is always hope. My goal is to help you heal the cause of your concerns so they don’t return. I use an insight-oriented model to help you understand why you are struggling. I also use mindfulness meditation to help calm your mind and make better decisions. Many of my clients state that therapy has increased their ability to act from a place of conscious choice because they understand the source of their problems. They feel calmer, happier, and excited by the possibilities they have in their life.