video conference therapy, online therapy, tele health therapy, glebe therapy, glebe psycotherapy, mental health treatment, treatment for depression
Our team of Registered Psychotherapists in Ottawa will support you with your goals. Both in person appointments in Ottawa, and videoconference services across Ontario. We offer EMDR, CBT, EFT, AEDP, Mindfulness, ACT, DBT - depression, anxiety, ptsd, OCD, burnout, relationship issues.
I provide individual counselling and psychotherapy to adults (17+) facing mental health challenges and other adversity impacting their quality of life.
I have experience working with adults, who are suffering from common issues such as: depressed mood, anxiety, relationship issues, stress, burnout, life transition issues, self-criticism, self-harm, chronic fatigue, chronic pain, divorce, separation, and parenting issues. In our work together, we explore ways for you to feel more confident in your choices, connected to yourself, and the people and things you value.
At the foundation of working with any client is my strong commitment to the therapeutic relationship, which is often recognized as the source of positive change in therapy. Beyond the therapeutic relationship, my counselling style is heavily influenced by cognitive and behaviour change strategies, acceptance and mindfulness strategies, and attachment theory.
For more information visit www.candicewishnousky.com