Hébert & Associates (Ottawa psychologists) is a group of ottawa psychologists offering treatment for a wide array of psychological issues, and age groups. Our psychologist practice is located in Ottawa. We began practicing as Psychologists in Ottawa in 1994.
The Hébert & Associates group of Ottawa psychologists uses a cognitive-behavioural model for most issues, and rely on evidence-based research in selecting the most effective treatment solution. As a group, we offer psychological services in ottawa for most issues affecting adults, couples, families and seniors.
Hébert & Associates clinicians also have extensive experience in dealing with third party issues such as working with clients who have sustained a work related injury or those who have been involved in a motor vehicle accident.
Hébert & Associates strives to provide effective and proven psychological treatment, using evidence-based techniques to ensure optimum results for our clients. Our objective is to assist clients.
I provide individual counselling and psychotherapy to adults (17+) facing mental health challenges and other adversity impacting their quality of life.
I have experience working with adults, who are suffering from common issues such as: depressed mood, anxiety, relationship issues, stress, burnout, life transition issues, self-criticism, self-harm, chronic fatigue, chronic pain, divorce, separation, and parenting issues. In our work together, we explore ways for you to feel more confident in your choices, connected to yourself, and the people and things you value.
At the foundation of working with any client is my strong commitment to the therapeutic relationship, which is often recognized as the source of positive change in therapy. Beyond the therapeutic relationship, my counselling style is heavily influenced by cognitive and behaviour change strategies, acceptance and mindfulness strategies, and attachment theory.
For more information visit www.candicewishnousky.com