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Root-Note-Music-Lessons near Cowichan Station BC (175 Result(s))

EMPOWERING YOU TO BE YOUR VERY BEST Let me empower you – to realize your potential, to help you develop your inner and outer strength, so that you gain the confidence you need to make healthy lifestyle choices. You will have me at your side every step of your journey to a healthier body and stronger mind – motivating you to make the changes in your life to be the healthiest version of yourself. See yourself as you intend to be: healthy, strong and capable. By setting goals and changing your mindset, with learning and coaching, you can do anything! Let’s get started. Choose2be offers Personal Training & Coaching, Holistic Nutrition, as well as Group Classes (Bootcamp, HIIT, Zumba and Yoga) designed for all fitness levels. We teach at various locations in and around Nanaimo, BC: Vancouver Island University, City of Nanaimo, Gabriola Island Recreation Society, Yoga studios, clients’ homes.
The Wexford in Delta is the newest independent living seniors residence in the Bria Communities family. With capacity for up to 80 people, The Wexford residents are a close-knit group who truly bring Bria’s “Get to know your neighbours” slogan to life. The Wexford is four stories high and houses 65 well-appointed, soundproofed suites with private balconies to enjoy the outdoors.
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