Total-Task-Services near Hamilton Heights ON (894 Result(s))

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Centrally located in Uptown Waterloo, Embodied Energy is an inviting 800 square foot personal training studio, with state of the art functional training equipment including: adjustable multi-directional cable system, Olympic squat rack, rubberized premium dumbbell free weights, kettle bells, DuraPro burst-proof stability balls, medicine balls, rubberized resistance bands, BOSU training platforms, aerobic steps, yoga and stretching mats, etc. Embodied Energy has a separate washroom, change room and private shower room (fully equipped with towels, hair dryer and organic supplies), as well a private treatment room. We offer personal training, small group training, corrective exercise and holistic nutrition/lifestyle coaching, registered massage therapy, reiki, reflexology and hot stone massage. Our urban lounge area is used for initial consultations, nutrition & lifestyle coaching, small group seminars, etc. The studio maximizes the use of abundant natural lighting and 21 parking spots.

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU. When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

CARESPACE Waterloo GoodLife is Waterloo's University & Active Lifestyle Hub, providing evidence-based, multidisciplinary care for the students, faculty, and staff of the University of Waterloo (UW), Wilfrid Laurier University (WLU), and Conestoga College. Conveniently located inside the GoodLife Fitness on Weber St N and steps from the Waterloo Memorial Recreation Complex, we seamlessly integrate into your daily routine. Whether you're a varsity athlete recovering from an injury, a student managing study-related neck pain, or a dedicated gym member looking to optimize your performance, our collaborative team of physiotherapists, osteopaths, massage therapists, and counsellors is here to help you achieve your goals.

Located in UpTown Waterloo, Fearless Heart Yoga teaches thge Vinyasa and Ashtanga-based styles of yoga. Fearless Heart means facing each challenge with an open mind. Yoga calms the mind, strengthens the body, connects both to your spirit and creativity. At Fearless Heart Yoga, we love offering beginners as well as seasoned practitioners, with classes such as Power Flow, Yoga for Sport and Weekend Warrior. Balance out your practice with Gentle yoga and Yin classes too. Having a Baby? Enjoy our Prenatal Yoga program which works through each stage of pregnancy helping to alleviate physical discomfort and body changes during pregnancy and prepares you to enter parenthood with confidence and calm. Allow our highly trained instructors to personalize your yoga practice to ensure you get the maximum results and benefits. Check out our website or call us today.

Insight Eye Care is an independent full-service optometric practice with 6 doctors offering comprehensive eye examinations and a large eyewear boutique with exceptional frame and sunglasses collections.