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Sex and sexuality can be difficult to talk about. It can feel uncomfortable, frustrating and embarrassing especially if we don't know how or where to begin. Our daily lives, including our relationships, can put a tremendous strain on our intimate and sexual connections. Many people have shouldered the weight of these concerns and have felt stuck, powerless and hopeless. Others have asked themselves: ''Can it ever get better?'', ''Will I always feel this way?'' or ''Are we like other average couples?''. It's important to know that by paying attention to our sexuality and by being more aware of the issues we can live healthier, happier and more connected to ourselves and in our relationships.

CP Printing Solutions helps you say it with flair! We are a full-service commercial printer, helping Winnipeg companies promote their business. If you need it, we can print it – from newspapers and magazines to banners and display materials. Call us to get started on your next project today.

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Dr. Tamra DayeDr. Tamra Daye provides quality chiropractic care to patients in Winnipeg, MB. If you suffer from back pain, neck pain, headache, sciatica or have been in an auto collision, Daye Chiropractic can get you back on the road to health.Call our office today at 204.488.3293 for an appointment.Workplace HealthThe physical demands of our jobs can create repetitive strain injuries. Chiropractic adjustments help by counteracting the unhealthy daily stresses placed on the spine.View our videos ->Neck Pain and ChiropracticOne of the most painful and frequent symptoms patients complain having is neck pain. Learn how chiropractic can help you recover from neck pain.

Brandt Tractor Ltd. is the world's largest privately held John Deere Construction and Forestry Dealer; proud to offer a complete line of dependable, hard-working Deere equipment, from skid steers, dozers and excavators to skidders, feller bunchers and much more, PLUS complete sales and service for Ditch Witch, BOMAG, NPK, Hammerhead and Topcon Toll-Free Number: 1-888-227-2638 Website: www.brandt.ca/Divisions/Tractor

Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!

We are a full service fireworks company located in the heart of Winnipeg Manitoba. From start to spectacular finale, you can count on us for any sized event.

The Royal Manitoba Theatre Centre (Royal MTC) is a community-based, registered charitable not-for-profit arts organization. MTC was Canada's first English-speaking regional theatre and, under founding Artistic Director John Hirsch, became a model for regional theatres throughout North America. Under Artistic Director Steven Schipper and General Manager Camilla Holland, Royal MTC now presents over 250 performances annually for more than 150,000 theatre-lovers. Royal MTC produces six plays at The John Hirsch Theatre at the MTC Mainstage, four plays at The Tom Hendry Theatre at the MTC Warehouse, as well as a regional tour, which annually travels to communities throughout Manitoba and Northwestern Ontario. Royal MTC also produces the Master Playwright Festival and the Winnipeg Fringe Theatre Festival ( www.winnipegfringe.com ), North America's second-largest Fringe Festival.