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Our mission is to deliver a seamless experience through the health system for people in our diverse communities, providing equitable access, individualized care coordination and quality health care.

Van Dusen Law Office offer legal services in Russell. Their qualified cabinet is available as defense lawyers, solicitors, barristers and even more. They can manage your legal requirements on marital matters. Van Dusen Law Office can help in the situation of temporary visa, permanent residency or citizenship. Their office has the expertise to administer your legal business commitments. They can help in setting up wills and trusts and naming suitable executors and can help in the case of bodily injury claims or receiving compensation for damages.

The Ottawa Mindfulness Clinic provides eight week group symptom management programs to individuals suffering from a range of psychological and physical disorders. These disorders include Depression, Anxiety, Burnout and other Occupational Stress Injuries as well as chronic pain and other chronic physical disorders. Dr. Lynette Monteiro and Dr. Frank Musten are the co-directors of the clinic. They along with their senior teachers offer programs regularly throughout the year, As well they provide training to professionals aspiring to bring mindfulness skills to their professional practices. The Clinic also offers focused mindfulness training programs to public and private organizations that wish to include mindfulness training as part of their organization's Well-Being initiative. All programs are taught at the Ottawa Mindfulness Clinic in a space that is co-located with our private Psychology Practice in the Phenix Medical Building at 301-595 Montreal Road.

Don't let stress get the better of you! Dr. Frank Musten in Ottawa offers series of programs and workshops to help you deal with depression and anxiety. Contact Dr. Musten's office to find out about M4 programs for managing stress related to jobs, injuries or illnesses.

At Russell Meadows Retirement Community, we are committed to making our residents feel at home by helping to create a home they can be proud of. We pledge to focus on their happiness, comfort, security, independence, peace of mind and care while respecting their principles. We are committed to making a positive difference in our residents' lives. Call our office today for more information on our community.

Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.

McDonald's Canada is the Canadian master franchise of the fast-food restaurant chain McDonald's, owned by the American parent McDonald's Corporation. One of Canada's largest fast-food restaurant chains, the franchise sells food items, including hamburgers, chicken, French fries and soft drinks all across the country.