Welcome to Milton MuayThai Boxing Gym & Athletic Facility
We are Milton and Halton Regions premier destination for Authentic MuayThai + Kickboxing + Boxing
Muay Thai, a martial art form having its roots in Thailand has become extremely popular in many parts of the world these days. It is different from conventional western boxing and even kickboxing that is practiced in many countries as proponents of Muay Thai can make use of 4 sets of limbs that makes it a very interesting and exciting sport to watch.
My son LOVES this gym, its coaches and the sense of being part of a family. He loves the boxing classes and all of the fun friendly coaches he has had the pleasure of training with.Read more
Get of that couch and Get Fit With Zumba! Proudly serving Milton and area, we offer a wide range of exercise classes, health training, and of course, Zumba! Check out or website for class information, or give us a call to book your time with us!
HIGHLY RECOMMEND - A lovely facility and the staff team make this gym my top choice!
I am impressed with every aspect of the facility-they have a welcoming fitness team, great equipment with fun & tough classes. It’s also a great destination; my gym time is ‘me time’ & I love the luxurious options like sauna, hot tub, pool & showers.
They have an incredibly knowledgeable Personal Training Team so that custom sessions are designed for me around my goals & my body.
I am a very happy member!Read more
SST's Speed Development Program is WORLD CLASS During the past 7 years we have had numerous athletes run sub 4.4 in the forty-yard dash. Many of these are HIGH SCHOOL students In addition, SST's hockey athletes keep producing top results for their respective team's testing.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.