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Life Coaching near Arkell ON (560 Result(s))
45 Benway Dr, Etobicoke, ON M9W 1Z2
Meditation, Meditation Techniques, HeartMath(R) Coaching, One On One Classes, Breathing Exercices, Tools For Success, Meditation One On One Classes, Meditation Workshops, Meditation Classes, Coaching
YOU ARE NOW ENTERING A STRESS FREE ZONE
HEARTHMATH® COACHING:
I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.
44 Edgewater Drive, Stoney Creek, ON L8E 4Z3
Trauma Recovery, Individual Session, Anxiety, Goals, Motivation, Coaching, Divorce, Relationships, Self Esteem, Confidence, Depression, Career, School, Kids, Teens, College, Time Management, Self Care, Responsibility
Whole Person and Stress/Trauma Impacted Professional Coaching to find your inner balance and reach your highest potential. Whether a single event or chronic long term exposure, trauma and stress can result in the loss of a person's sense of safety, sense of self, and ability to regulate emotions. A trauma response is not a weakness, but a physiological change within the brain. With regular coaching you CAN learn to reduce anxiety, rebuild your self confidence, gain resilience, and learn to maintain boundaries with those around you.
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