KICK-START THE LIFE YOU DESERVE:
Your Missing Link is the ultimate destination for helping you turn 'the you' that you only thought possible - into a reality. Under the personal direction and support of Tim Lochhead, you’ll see and feel the difference.
EXPERIENCE A FULL BODY TRANSFORMATION:
We offer top-notch and effective personal training sessions designed especially for your needs. From fat-loss and conditioning to increased muscle mass or lifts - get a custom program just for you.
PAIN-FREE PERFORMANCE:
Getting hurt shouldn’t be your result after working out. Yet most trainees don’t use proper execution when performing exercises to avoid painful injuries.
ACHIEVE YOUR GOALS:
Tim Lochhead is Burlington’s trusted personal training and nutrition specialist. He knows your quest to become a better you isn’t easy and will be with you for every step.
For optimal health and looks - exercise and lifestyle factors must be balanced. After all, you’re only as strong as your weakest link!
The first thing that strikes you about Tim is that he is an honest person. He has an insatiable drive to acquire knowledge. And it is these qualities that he brings to the table as one of the finest trainers and fitness consultants I have ever worked with. His dedication and natural approach are refreshing and must needed in this industry.Read more
Stoy Fitness was established in 2011 by Nikolas Stojsavljevich, a fitness professional from Hamilton, Ontario, Canada. Nikolas has been involved in the health and fitness field since high school, being fascinated by the way our bodies work with regards to exercise, athletics and nutrition. After graduating with a degree in both Health Studies and History, he began to deal with his own minor, but nevertheless persistent, health issues. This is what motivated him to search out new ideas and methods geared towards improving both his internal and external health, looking past the less aggressive, but more common, western medical paradigm. One major influence along his path to improved health was the world renowned strength coach, Charles Poliquin. Now that you know a little about me, Contact Stoy Fitness Now so we can learn about you!
Since 2005, I have devoted myself to learning everything I can about health, fitness and optimizing life. I am passionate about helping others achieve their goals. Whether it is losing body fat, living pain-free, increasing strength training, developing lean muscle mass and/or slowing down the aging process. If you commit to the individualized system I design for you I will help you reach your goals!
The Healthy gym is a private one on one and group training facility that uses the latest in exercise, nutrition and supplementation to help clients reach their goals in fat loss, strength, performance and permanent lifestyle changes. Call us Today!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Flaman Fitness is Canada's leading fitness equipment retailer. We have a huge selection of cardio equipment, including treadmills, ellipticals, stationary bikes (spin, upright & recumbent), home gym equipment, free weights & accessories. We also carry a full lineup of paddleboards, trampolines and playground equipment. Shipping is available across Canada. Flaman Fitness is also Canada's largest Bowflex showroom! From Max Trainers & Treadclimbers to SelectTech adjustable dumbbells, stop by and try them out! We pride ourselves on excellent customer service and we're here to help you choose the right equipment, provide setup and service.