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At Fitness Battallion in Mississauga, our fully functional obstacle course is by far the most obvious unique element, as it will challenge members to reach new heights in strength conditioning, endurance and agility. The O course was designed with military applications of fitness in mind and is sure to engage the body in various, functionally relevant ways. Another unique element at the Fitness Battalion is our functional Log PT program, which is integrated into the appropriate camps and classes. Log PT is used to train virtually every special forces unit around the world, because it is a vastly superior means of building team cohesion. However, like all forms of fitness equipment, there is a specific means to use, move and manipulate the logs in order to achieve the desired goals in a safe and effective manner.

Generate Fitness is Toronto's newest and greenest health and fitness club. Conveniently located in the heart of beautiful Bloor West Village across from Runnymede subway station. Please drop-in any time for a tour or a class. No pressure, no contract, we're different and we're offering something much better. At Generate, we've made deliberate choices about amenities that reflect our members' values systems. Here are some of the big decisions we think you'll appreciate: All of our rooms are flooded with natural light. Wherever possible, we have chosen natural, salvaged or repurposed materials. There are no TVs anywhere. We prefer mindful fitness and strive to decrease not increase your stress levels The walls are covered in Mythic Paint, a completely non-toxic paint. Better for you and for the world. We use all natural cleaning products that meet the highest environmental standards

Get your kids into the dojo at the High Park Martial Arts Academy in Toronto. We also welcome adults to learn different martial arts. Based in Toronto over the last 25 years, we have trained hundreds of students along the way. Get started with us today and give us a call.