Groundwork Athletics our training is based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in what we deliver while keeping you safe and working at a level that is appropriate for you. Your needs come first We believe in hard work, setting goals and challenging our clients to achieve more than they ever thought possible. We always maintain a fun, positive, and rewarding environment.
Trainer, nutrition coach and co-host of reality TV's 'Bulging Brides' and 'The Last 10 Pounds Bootcamp' airing on Living, Slice, and Fine Living Networks. Watch Nadeen's shows online at Slice.ca. Nadeen is a BCRPA certified group fitness instructor, weight training instructor and personal trainer. Other areas of education include Yamuna Body Rolling, Yoga Fitness and Nutrition. Nadeen has worked with hundreds of men and women in and around Vancouver as a fitness and nutrition expert. By combining healthy eating and effective exercise, Nadeen believes that it's just a matter of time before you will reach your goals.