At Prima Performance and Lifestyle Coaching in Thornhill, I help people reach realistic goals without compromising their health and wellness. My coaching is client-centered, and the process follows a simple approach. I design custom programs and deliver custom one-on-one personal training, based on the needs of the client. I serve all walks of life, and have many clients in the York Region and North York Region. I deliver in-home, one-on-one personal training and nutritional coaching based on the individual needs of the client. The training methods and protocols cater to the busy lifestyle of the client, so that the client will be able to improve and sustain an active and healthy lifestyle, as well as complete their daily tasks with greater ease.
We are your one stop Health and Wellness Centre: Training, Dieting, and Stress Reduction. At our Health and Wellness centre we provide essential services to everyone who needs training, dieting, and stress reduction for the body, mind, and soul. Our centre includes a weight loss clinic featuring the Ideal Protein loss program, reiki, acupuncture, and Tui Na (Chinese Massage). These programs will reduce stress, promote healing, and enhance your well- being. At Golden Gloves Fitness we are passionate about what we do, because we care about our clients.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
We joined this club about 3 months ago and had not issues. We go there mainly midday and it is never very busy. There is plenty of equipment to choose, good size swimming pool, steam room, meditation room, hot yoga, bunch of classes and things to do. Never had any issues with getting towels, stuff is friendly and patient. Could not help noticing that some of the patrons must still be living with their moms, as they tend to leave towels or empty water bottles where they finished. Not a biggie.Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The three pillars of Road 2 Glory Fitness is safety, technique and results. Ours trainers are dedicated to providing a safe training environment and timely results through effective technique. Road 2 Glory Fitness clients can expect to receive premium training and service Daily.
Introducing Woodbridge's newest personal training studio and group fitness facility. Open to both men and women of all ages and fitness levels. Focusing on functional training and getting you to meet your fitness goals.
STOP Waiting... become limitless!