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Musculation near Trinity ON (1033 Result(s))
Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.
Dance Discovery is a welcoming and vibrant dance studio located in Brantford, offering a diverse range of dance styles for all ages and levels. Whether you’re just starting out or training for performance, we have classes in Jazz, Tap, Ballet, Hip Hop, Acro, Lyrical, Contemporary, and Musical Theatre. We provide both recreational and competitive programs, as well as fun summer dance and PA day camps.
Our experienced instructors are passionate about teaching and committed to helping each student grow their technique, confidence, and love for dance. From dress code guidance to a full timetable of class options, everything is planned with care to ensure a positive, energetic environment where friendships blossom and creativity thrives.
Join Dance Discovery and become part of a supportive studio community that celebrates every dancer’s journey—recreational, pre?competitive, or competitive. We believe in dance not just as movement, but as expression, joy, and connection.
111 Sherwood Dr Suite A, Beside Monster Liquidation Inside Senshi Martial, Brantford, ON N3T 6J9
FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!
Personal Trainer with 10yrs experience with a variety of different clients with different goals and challenges to reach their ultimate physique. Experience working with people with sport and physical injuries as well. We will work together to build strength and regain muscle. Custom Nutritional plans and training plans built with your specific goals in mind. No contracts or commitments, free assessments and consultations, no additional or hidden fees - just a great experience with you in mind. Please take advantage of our facilities, and come and go as you please - all included! Call Natalie today to get started and make a change in 2016.
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