Pilates near Milner BC (197 Result(s))

YYoga was founded by Terry McBride and Lara Kozan in 2007 with the vision of offering a guest focused approach while providing a wide variety of yoga lineages in an 'all are welcome' environment. , At the center of this environment would be an abundance of classes offered by the industry's best teachers. These classes would be surrounded by spa-like amenities and services such as wellness, showers, saunas and lounges; all working to create an amazing experience, local community and healthy lifestyle., In only three years, this vision has turned into seven YYoga centers throughout Vancouver, Burnaby, Richmond and Whistler! , At YYoga we do all that we can to contribute to healthy environments. From the centers we build to the products we source to our everyday operations, being eco-conscious is at the heart of all we do. The state of our surroundings affects the state of our mind, body, and soul. So taking care of the environment means fulfilling generations of healthy living.

Ron Zalko Sports Club is Vancouver's largest and best health & fitness club offering something for everyone. No matter what your goals may be, we can help you to get there and stay fit. When you walk into Ron's you'll find the largest, most up to date selection of equipment in the lower mainland and that's important because the most effective workout programs required variety.

We are a brand new 10,000 square foot centre. We are passionate about offering a guest and community focused yoga experience with an all-are-welcome atmosphere and premium amenities like showers, a tea lounge and an infrared sauna.

Inspired by the work of Lotte Berk, a European ballet dancer who first developed her method in the 1950's, we have developed a program that helps to achieve beautiful, healthy bodies, while improving postural balance, flexibility, co-ordination and grace.

I find freedom and inspiration in movement whether I am watching or actually moving. I have been given the opportunity to introduce my Pilates and dance classes to the diverse training I have had through a warm up and work out that brings them into full body awareness, finding their center by getting both deep through the mind and the body as well as their breathe. By incorporating mat based moves to dance class and dance based moves to pilates I have brought grace to the mat and stability to the dance. We celebrate your victories and encourage you in moments of doubt. While pilates, dance and yoga are serious disciplines, when incorporated into your regular exercise routine, it can bring joy, balance and inner peace in your life.