Our team of experienced mental health professionals is here to help you enhance your well-being, offering both in-person and online sessions for your convenience. Led by a registered clinical psychologist (#7189) with a scientific approach to therapy, we focus on your strengths to create smooth, effective transitions without overwhelming change. Using evidence-based treatments, we craft personalized plans that work for you. Our psychologist is fluent in Hindi, Urdu, Punjabi, and English, ensuring accessible, culturally sensitive care. Let us guide you toward lasting mental wellness with tailored support that fits your unique needs.
Treatment includes trauma, Obsessive Compulsive Disorder,, Treatment includes anxiety, depression, ADHD, Grief, Stress/Life management, Support for LGBTQ+ individuals, Therapy, counselling, therapist, Social Worker
With over twenty years experience helping individuals and families navigate life’s challenges, I feel privileged to still be passionate about the work I do. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I believe everyone has the potential to lead a fulfilling and meaningful life. I draw from various therapeutic interventions including, but not limited to Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness Therapies, Solution Focused Therapy, play therapy, and Exposure and Response Prevention Therapy.
Georgetown Child, Adolescent & Adult Counselling Centres offers therapeutic methods/services that offer support, insight, aid and exceptional care for children ages 5+, adolescents, adults, parents/caregivers and families that are dealing with personal life issues or special circumstances. With unique, individual life matters and concerns, every individual deserves support in a confidential, understanding, non-judgmental, caring environment in order to work through stressful personal life endeavours. Whether it is with regards to your own personal well-being or that of your child's/loved one's, we are here for you.
Located in Holland Landing, Barbara Griffin Counselling offers professional assistance for adults, adolescents and children. We help individuals cope with separation, divorce, abuse, stress and trauma. Contact us to schedule an appointment.
Dealing with Chronic Disease, Anxiety, Phobias, Relationships, Family of Origin Issues, Life Transitions, Spirituality and Meaning, Grief, Trauma Recovery, Blended Families
I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, bring back a feeling of self-worth and self-esteem. You could say I help people bring back their aliveness.
I believe that the cause of ALL negative emotions is a disruption in the body's energy system. You have a right to a life of growth, creativity, happiness, confidence and peace. It takes a strong person to realize they have blind spots in their emotional life that require a "mirror" to bring this blind spot into their consciousness.
What makes you happy? Part of my work is helping you reconnect with this spark in a warm, caring and confidential space with empathy and total acceptance, so that you can make sense of your emotions and thoughts. From there you can gain a clear picture of how the "blind spots" are influencing your current relationships; overcome limiting beliefs and decrease your anxiety.