Dealing with Chronic Disease, Anxiety, Phobias, Relationships, Family of Origin Issues, Life Transitions, Spirituality and Meaning, Grief, Trauma Recovery, Blended Families
I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, bring back a feeling of self-worth and self-esteem. You could say I help people bring back their aliveness.
I believe that the cause of ALL negative emotions is a disruption in the body's energy system. You have a right to a life of growth, creativity, happiness, confidence and peace. It takes a strong person to realize they have blind spots in their emotional life that require a "mirror" to bring this blind spot into their consciousness.
What makes you happy? Part of my work is helping you reconnect with this spark in a warm, caring and confidential space with empathy and total acceptance, so that you can make sense of your emotions and thoughts. From there you can gain a clear picture of how the "blind spots" are influencing your current relationships; overcome limiting beliefs and decrease your anxiety.
Consulting Counselling & Psychotherapy, Anxiety, Depression, Abuse/Survivors Of Abuse, Trauma/Post-Traumatic Stress, Compassion Fatigue/Secondary Trauma, Gref, Loss And Bereavement, Relationship Issues, Eating And Food Issues, Life Transitions/Change, Personal Growth
Counselling & psychotherapy for adults. Also consulting & training to human services in strategic planning and organizational health & wellness. I practice with respect, mindfulness and compassion. I value emotional memories and honour inner wisdom and strength. My goal is to work with you to alleviate distress and build resilience. I work in partnership with you to develop tools and the practical "know how" to meet the current challenges of your life with calmness and confidence.
At Kiru Psychotherapy Clinic, we help couples, families, and individuals across Ontario create lasting transformation, not just temporary relief. Our work is practical, deeply supportive, and tailored to your life so you can see and feel progress from the very first sessions.