Root-Note-Music-Lessons near Galiano Island BC (696 Result(s))

As a professional counsellor, therapist, and hypnotherapist, Ian enjoys working together with clients to help them explore relationships, thoughts, feelings, or behaviours which trouble them and cause difficulty and suffering in their lives. Clients can achieve deeper personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction. Using a wide variety of therapeutic approaches, Ian has a proven, excellent rate of success overall in helping his clients. He has the education, training and experience in helping individuals and couples achieve big changes in many areas of difficulties. Contact Ian if you would like to setup a Complimentary 30 Minute Consultation to discuss your situation and how he can help.

We offer small group functional strength training in a leveled training system. This training system will increase your fitness by using various training modalities . Initially we focus on acquiring basic movement proficient through various body weight exercises. This progress to general strength training with the addition of the kettlebell and TRX. More complex forms of training are then introduced, these include powerlifting, Olympic lifting and more advanced forms of bodyweight training. We also specialize in bridging the gap between physio and general training with our private movement therapy sessions. These 60 minute 1 on 1 sessions are for those who need more focused attention due to previous injury or medical conditions. In general with work with other health care providers through this phase to best cater your training needs.

Simplicity, innovation and balance are the key ingredients in chef Angus An's philosophy behind the authentic Thai dishes served at Maenam. His menu is rooted in balancing intense fresh flavours with seasonal ingredients and locally sourced products, while respecting the tradition and the origin of each recipe. With inspiration found in continuous travel, the menu at Maenam is ever-changing but always served with Thai flare and enjoyed in its traditional context, be it family style dining or riffs on Thai street food.