Rsss-Rocks-Bc near Comox BC (199 Result(s))

Strathcon supplies products to the Maintenance, Repair & Construction Industry. From a simple home owner solution to the supplying large civil projects. If you have a need for shop service to keep you organized, call today. Areas of Strength are all types of fasteners, large selection of Hot Dipped Galvanized, Threaded Rod. Largest selection of stainless fasteners on Vancouver Island, including metric. Stainless hinges, piano, weld-on, gate, & latches. Eye Bolts, Lifting straps. Our Customers often comment, "I am from the big city, and I have never seen such a great selection of fasteners, especially the stainless". We supply Marine Wire in every gauge, tinned, welding or PVC coasted, with all the connectors. We build custom battery cables.

Leanne Zdebiake-Eni formed Island Pilates in 2003. Motivating people to move with a mind body connection has been the driving force behind her passion for fitness. Though once solely devoted to the practice of Pilates, Island Pilates and Fitness has transformed into a multifaceted fitness studio, dedicated to inspiring that passion in it's clients. Leanne is a certified STOTT Pilates Matwork Instructor, a BCRPA Advanced Group Fitness Leader, and a certified BOSU Integrated Balance Trainer Instructor. She is also a member of the Bellyfit development team. Leanne strives to make the studio a positive, healthy, community experience. She also greatly appreciates the diverse talent of her amazing instructors. Birgit Nilson has a diploma in Kinesiology and is a BCRPA registered Personal Trainer and Trainer of Fitness Leaders. She is also the owner of WorkWise Occupational Health Consulting. She has been teaching Fitness and Yoga classes for over 15 years and has been teaching Pilates matwork at Island Pilates and Fitness since 2006. Combining knowledge and her vast experience, Birgit will help you find new ways to challenge your body in a safe and enjoyable environment. Jessica Wittman is a certified Zumba Fitness Instructor,and also brings numerous certifications from dance, yoga and Pilates. Jessica is thrilled to be back in the Comox Valley after spending many years in California and Vancouver. Her infectious enthusiasm will keep you coming back to her classes again and again. Toni Dunne has been practicing yoga for 10 years. Her first love is Ashtanga Yoga, as she enjoys the flowing fast-paced nature of the practice, linking movement with breath. And while she still loves and practises this style, she continues to expand her practice, incorporating teachings from both the Iyengar and Anusara yoga traditions. Having completed the Yogaworks teacher training in 2009, Toni is elated to be able to share all that she has learned with her students, and looks forward to exploring the transformative potential of the practice. She feels grateful to be given the opportunity to teach at Island Pilates and Fitness, and give back to this supportive and inspiring community. Edith Jacob has entertained many large crowds and small intimate gatherings in a variety of dance forms over the past 10 years: Middle Eastern, Gypsy, Flamenco and Dance theater.

Landscaping, septic, earthworks, and more are provided by this family run local business in Comox Valley. All of our services come with the same promise of quality and we are fully insured.

100% family owned and operated.

THE HERMITAGE - MEDITATION & YOGA RETREAT offers a peaceful, Nature-based environment that is situated in the woods of the beautiful Denman Island and within walking distance to the nearby pristine beaches. The island is teeming with peaceful herds of deer and other wild creatures. We invite you to come and discover yourself and learn to practice mindfulness, meditation and yoga, or simply relax.

There are very few places where you can enjoy seafood in a setting as beautiful as at the Laughing Oyster Restaurant in Okeover Arm. Located at the very northern end of the Sunshine Coast, our establishment provides the very best in relaxed, fine dining with an exquisite menu designed by executive chef, David Bowes.

Come savor a delectable dish at The White Whale Restaurant Ltd. Discover a menu featuring a variety of pizzas, fish & chips and a variety of sushi, priced at 11$ to 25$ and experience their patio, casual and trendy ambiance. They provide, in addition to other things, waterfront restaurant, oyster bar and an alcohol menu and are open late all week. They are conveniently reachable by car and are positioned in a neighborhood filled with parks. Payments by American Express, MasterCard and Visa are recognized.