Running near Utica ON (387 Result(s))

Riverdale Fitness has its roots in a little club that was started in 1949. There were only a small handful of fitness centres in the city then, and only a couple in the east end. The club has grown almost entirely by word of mouth, and still has the 'neighbourhood club in a big city' feel to it. Like any business that has had its doors open for fity five years we have changed with the needs and desires of our members. With recent upgrades in equipment, also came a renovation project that saw the entire club improved on. With a wide range of free-weight, cardio and selector style equipment, fitness assesments, personal training and a fully stocked pro-shop, Riverdale Fitness is now ready to get you through the next fifty five years of a healthy lifestyle.

We aim to provide you with passionate, committed and knowledgeable trainers. Our team is well rounded and clients have the option to choose the trainer best suited for their fitness goals. During our initial consultation we will be better able to understand and help you choose the right trainer for your needs.

The exercise equipment specialist!

Sutton Health & Fitness was established with one goal in mind: Help those who are serious about getting fitter, healthier and happier reach their goals. With over 15 years of experience in bringing physical, mental and emotional wellness to clients, we set out to do more with our expertise. 'We knew that far too many clients were being lost in the business of 'the gym', caught up in the dread of going to the large establishments where individual attention was hard to come by. Sutton Health & Fitness was born with the intention of giving private, precise personal training.'Our private studio provides unique customized fitness programs, state of the art training equipment and an atmosphere that ensures you stay focused and driven as together we sculpt a better body and a better you. We will help you achieve the goals you desire and deserve.

It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."