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Unity-High-Power near Ridgeview ON
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Rhythmic gymnastics is a woman-only Olympic Sport that incorporates elements from ballet, gymnastics, dance and apparatus manipulation. Gymnasts perform on a 13 x 13 m floor with a rope, hoop, ball, clubs or ribbon accompanied by music, in individual or group events. A routine must consist of pirouettes, balances, leaps and dance steps. Gymnasts must be in constant movement for the entire routine (1.5 mins individual or 2.5 mins for groups). Each movement involves a high degree of athletic skill. Physical abilities needed by a rhythmic gymnast include strength, power, flexibility, agility, dexterity, endurance and hand-eye coordination.
Electric Contractors, Lighting Maintenance, Crane Service & Rental, Signs - Maintenance & Repair, Lighting Fixtures
At Roy's Lighting Services we serve business owners throughout Nepean, Ottawa and surrounding areas. We specialize in sign installation, maintenance and repair. So if your sign is giving prospective customers the wrong impression, call us to correct it. Experience electricians, we also offer lighting maintenance and fixture installation.
Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
Founded in 2000, Align Massage Therapy's mission is to provide personalized, high-quality care on an as-needed or preventative basis. Our therapists believe in providing comprehensive care to our clients in a friendly, relaxed atmosphere. We also believe in educating our clients as we work with them to achieve the best physical state possible. Massage therapy is for everyone: we treat children, seniors, athletes and weekend warriors. Everyone deserves the best treatment we have to offer.