Yoga Courses & Schools surrounding Winnipeg MB (35 Result(s))

Welcome to Aromansse... Spirituality isn't 'magic'...Events occur in our lives for a reason, developing an understanding and awareness, raises our level of consciousness and mindfulness to help us evolve as a person. At Aromansse, your journey takes place on a very personal level.You will quickly find out that our programs are very different from other programs you might have seen or experienced. It is not to say that those ones are better or worse than other programs, but simply different. You may recognize teachings and tools from others times and civilizations such as Tibet, India Chin,a Egypt and other from some supposed lost continent. You will see that in our program we integrated a new modern approach and tools for today society. In our era and Western civilization this approach could be called 'spiritual/scientific'. Do not be offended by the term 'spiritual/scientific', the goal of the program is to remove the gap between science and spirituality.We won't give quick answers to your questions or try to impress you with miracle solutions, but rather give you the tools that will allow you to resolve your own problems today and tomorrow.I invite you to learn, grow, remember, enhance your life and restore your spirit with us.Alexandre Chaligne, Head Instructor

Jitendra Yoga offers donation-based wellness classesevery day of the week. Our classes focus primarily onbody awareness, breathing techniques, relaxationand meditation.

Kids and Family Yoga Fall 2014New Family Yoga and Kids Yoga courses are all set to go!Kids Yoga is returning to Serene Yoga Studio this fall with classes beginning on Monday September the 29th. Two age groups will be available again, with kids ages 5-8 as well as 9-12.Family Yoga will be held on Saturdays from 1130 - 1230, with the first class on Saturday September the 27th.All these classes will be held at our St Mary's Rd location.For more information please select the 'Book Online' tab in the top right corner and go to 'Specialty Classes'.Learn to MediateJoin Roslyn Sutherland for a four-week guided meditation journey toward wholeness - mind, body and spirit. This program will help you to develop a practice that is right for you. .During each 90 minute class, you will explore simple meditation techniques that will encourage relaxation, reduce stress and increase mindfulness.The first class will be on Saturday October 25th and all classes will be held at our St Mary's Rd location.For more information please select the 'Book Online' tab in the top right corner and go to 'Specialty Classes'.Yoga for Round BodiesSara Hamel brings Yoga for Round Bodies to Serene Yoga Studio

Move Your Body, Love Your Life!Yoga is the fastest growing exercise in the world. If you haven't given it a try, what are you waiting for? The benefits of regular yoga practice include increased strength, flexibility, focus, relaxation & emotional well being. Yoga also prevents injury and disease in the body. A well rounded exercise routine should include both yog,a strength training and cardiovascular activity which is why we offer such a broad spectrum of classes and services. Our beautiful and spacious studio specializes in Yog,a Nia and Pilates classes. A healthy body and mind is the most wonderful gift you can give to yourself, your family and your community so lets get started!

accessible to all levelsMoksha/Modo Yoga Pillar #1 - Be HealthySince 2004, the Moksha and Modo Yoga community has thrived on 7 philosophical pillars, each one rooted in the traditional teachings of yoga to ensure that everything we do as a community comes from an ethically awesome, yoga foundation. Our first pillar is Be Healthy. In a nutshell, healthy yoga makes it easier to make healthy life choices. #BeHealthy #MokshaYoga #ModoYogalink to videoMoksha/Modo Yoga Pillar #2 - Be AccessibleSince 2004, the Moksha and Modo Yoga community has thrived on 7 philosophical pillars, each one rooted in the traditional teachings of yoga to ensure that everything we do as a community comes from an ethically awesome, yoga foundation. Our second pillar is Be Accessible. In a nutshell, all studios welcome all body types, body sizes, ages, backgrounds, budgets, beliefs, individual expressions of being, and of course... hair styles :) #BeAccessible #MokshaYoga #ModoYoga