Selecting the best pair of specialized sports shoes

When it comes to shoes, there are different shoes for different purposes. If typical shoes don't suit your feet, consider getting a specialized shoe for your sport.

When we think of how different people's feet vary, we often think of size — and for many of us, that refers to length. But feet can vary in all sorts of ways.

• They can be extra long, extra short, extra wide, extra narrow or extra sweaty.
• Some shoe stores will offer all kinds of shoes and sizes to suit different feet, but when it comes to shoes for specific purposes, it can be beneficial to shop at a store specializing in that purpose or activity.

If you do a certain sport several times a week, it’s a good idea to get shoes specifically designed for that sport.

• Specialized shoes are created for a specific sport, giving you more protection and support in the areas you need it most for the particular physical activity they are intended for.

• Getting fitted for the shoes you will be wearing while working out can mean better performance and even prevented injuries.
• Going to a specialized shoe store that offers a fitting service will likely translate to a higher price tag on the shoes, but it’s well worth the extra money you will be spending.
• One thing to note about athletic shoes is that unlike dress shoes, they should be immediately comfortable when you try them on at the store. There is no “break in” period.

There are many types of specialized shoes, and the best idea is to choose a type of shoe that is designed specifically for your activity or purpose to keep your feet, and your body, healthy.