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Boxing Training & Lessons near Grape Island ON (3 Result(s))
Phoenix Boxing offers hybrid (In Person & Online) Boxing training courses (Levels I-VII) in our unique 8-Week Skill, Strength & Conditioning System where the only opponent is YOU! All our programs are based on traditional boxing techniques, drills & skills including bodyweight strength/resistance movements. Improve muscle tone, strength and conditioning, balance, coordination, confidence and relieve stress all at the same time. Rejuvating you in powerful ways! We offer a variety of programs for youth, adults, parkinsons and sport performance
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