Since 1978, Ron has owned and operated the Family Self Defense Centre in Markham, Ontario. As a coach, he has achieved a level one coaching certificate from Judo Ontario and level two from the Canadian Amateur Wrestling Association.
Along with many degrees in the martial arts field, Ron is a graduate of the masters program of Physical Education from the Physical Cultural Institute of Cheng Du, Peoples Republic of China.
Over his thirty years as a professional coach, Ron has trained athletes to provincial, national and international levels in Shoot Wrestling, Judo, Freestyle Wrestling, Karate, Kick Boxing and Kung Fu.
From hosting his own television show 'Karate Kids' and 'Martial Arts' to demonstrations at the Chinese National Games to the grand opening of Toronto's fabulous Sky Dome, Ron continues to be innovative and inspirational in his chosen field.
We offer the Youth or Adult Body-Boxing Classes at Scarborough Body Boxing (Up to 71% Off). Coach Daron, green shirt, shares a laugh with his kids after finishing one of their boxing sessions. One of the best Scarborough Body Boxing's facilities at an affordable price range.
Hands down the best training facility I've ever been a part of!!! I joined REV MMA on a 3 month membership to get me back in shape for another season of touch football and ended up walking away from a 20 year love for a sport because of a new addiction to BJJ and MT!!! The coaches are top shelf... I can't say enuf about them and the calibre of people that join this club is a reflection of that! When all you can think about is how soon you can get to the gym you know you've found the right place!!!Read more
Siberia Boxing is a Toronto-based boxing gym founded by national champion Viloryi Kim, offering personalized training, state-of-the-art equipment, and a supportive atmosphere to help members excel in boxing and achieve their fitness goals.
Fitness Connection are diverse and specialized, offered by qualified professionals. Our qualified trainers from the realm of MAT and kiPRAXIS will ensure that your body is able to exercise safely and effectively. Built by Mack's boxing and conditioning classes, group training and 1-on-1 training will give you a workout like no other. Our new 'Turf Zone', complete with all of the equipment you'll need, and the professionals to teach and motivate you will inspire you into the lifestyle of functional training. Whatever medical spa treatment you're looking for, the professionals at Angle de Beaute medical spa can help you out.
New to North Toronto is the greatest new Rock N Roll Wings Bar on the Planet! Indulge in our full menu available till midnight, 7 days a week! Our menu features Fresh Ontario Chicken Wings and other great stuff! We are family friendly and a perfect spot to bring the whole team. With our state of the art audio and video system, outstanding sound, that is constantly pumping classic Rock n Roll & our 12 HD Flat Screens. This is the best place to watch sports in North Toronto, no contest!We have 2 outdoor patios & a beautiful bar and tables made of 200 year old reclaimed barn wood! This place Rocks!
Great place to watch sports, TVs everywhere and a huge projection screen that is super clear. Specialize in wings with the choice of drums or flats, wet or dry, I had double dipped which means fried then BBQ'd they were excellent. Great spotRead more
Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members of our gym have lost weight, gained confidence and self-esteem! Increase your overall health and fitness levels with our intense workout programs that will give you improved stamina and endurance, as well as tone your muscles and lose weight. View our class schedule today for a workout convenient for your schedule.
ILKB Vaughan is the perfect place for someone interested in finding a motivating and life changing fitness path. The staff at ILKB Vaughan are extremly welcoming and treat every member like they are a part of their family. They thrive to provide everyone with their best hour and ensure that when you walk into the gym, it is a judge free zone where everyone is supportive of one another. I would recommend ILKB Vaughan to anyone who struggles to motivate themselves to keep active and achieve their Read more
CBA is a new concept boxing club where we make the health, lifestyle, and transformational journey that boxing can offer accessible to everyone and anyone. Whether you box for fun or for real we can help you reach that fight weight you have always dreamed of through determining your Fight Path.
Women's Boxing, Bootcamp and Obstacle Training.
Boxing can burn up to 900 calories in one hour of working out. The awesome part of boxing, is not just burning so many calories, but also the confidence, speed and explosive power you develop. Which leaves you feeling like you can take on the world after every class!
Bootcamps
Designed for beginners to advanced levels. We focus on strength and conditioning to improve your everyday quality of life (think stronger back, core and posture) while melting your fat away long after you have finished your hour class.
Obstacle Training
Designed for those women who are ready to take their workouts up a notch. Climbing, flipping, carrying, pushing, pulling beyond any perceived limitations of obstacles you have in front of you. Obstacle Training with other On The Button Club women is about teamwork and getting to every fitness and life goal you have ever wanted to accomplish.
We are your one stop Health and Wellness Centre: Training, Dieting, and Stress Reduction. At our Health and Wellness centre we provide essential services to everyone who needs training, dieting, and stress reduction for the body, mind, and soul. Our centre includes a weight loss clinic featuring the Ideal Protein loss program, reiki, acupuncture, and Tui Na (Chinese Massage). These programs will reduce stress, promote healing, and enhance your well- being. At Golden Gloves Fitness we are passionate about what we do, because we care about our clients.