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Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed.
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They have a very good selection of equipment not to mention the receptionists are pretty easy on the eyes!
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Hands down the best training facility I've ever been a part of!!! I joined REV MMA on a 3 month membership to get me back in shape for another season of touch football and ended up walking away from a 20 year love for a sport because of a new addiction to BJJ and MT!!! The coaches are top shelf... I can't say enuf about them and the calibre of people that join this club is a reflection of that! When all you can think about is how soon you can get to the gym you know you've found the right place!!!
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Boxing Training near Simcoe Point ON (54 Result(s))
To bring information to the community about Jamestown Boxing and programs offered from Coach Adrian James!! Contact us at jamestownboxing@yahoo.ca and LIKE our Facebook www.facebook.com/pg/jamestownboxingclub
We offer the Youth or Adult Body-Boxing Classes at Scarborough Body Boxing (Up to 71% Off). Coach Daron, green shirt, shares a laugh with his kids after finishing one of their boxing sessions. One of the best Scarborough Body Boxing's facilities at an affordable price range.
Since 1978, Ron has owned and operated the Family Self Defense Centre in Markham, Ontario. As a coach, he has achieved a level one coaching certificate from Judo Ontario and level two from the Canadian Amateur Wrestling Association.
Along with many degrees in the martial arts field, Ron is a graduate of the masters program of Physical Education from the Physical Cultural Institute of Cheng Du, Peoples Republic of China.
Over his thirty years as a professional coach, Ron has trained athletes to provincial, national and international levels in Shoot Wrestling, Judo, Freestyle Wrestling, Karate, Kick Boxing and Kung Fu.
From hosting his own television show 'Karate Kids' and 'Martial Arts' to demonstrations at the Chinese National Games to the grand opening of Toronto's fabulous Sky Dome, Ron continues to be innovative and inspirational in his chosen field.
CBA is a new concept boxing club where we make the health, lifestyle, and transformational journey that boxing can offer accessible to everyone and anyone. Whether you box for fun or for real we can help you reach that fight weight you have always dreamed of through determining your Fight Path.
Women's Boxing, Bootcamp and Obstacle Training.
Boxing can burn up to 900 calories in one hour of working out. The awesome part of boxing, is not just burning so many calories, but also the confidence, speed and explosive power you develop. Which leaves you feeling like you can take on the world after every class!
Bootcamps
Designed for beginners to advanced levels. We focus on strength and conditioning to improve your everyday quality of life (think stronger back, core and posture) while melting your fat away long after you have finished your hour class.
Obstacle Training
Designed for those women who are ready to take their workouts up a notch. Climbing, flipping, carrying, pushing, pulling beyond any perceived limitations of obstacles you have in front of you. Obstacle Training with other On The Button Club women is about teamwork and getting to every fitness and life goal you have ever wanted to accomplish.
Fitness Connection are diverse and specialized, offered by qualified professionals. Our qualified trainers from the realm of MAT and kiPRAXIS will ensure that your body is able to exercise safely and effectively. Built by Mack's boxing and conditioning classes, group training and 1-on-1 training will give you a workout like no other. Our new 'Turf Zone', complete with all of the equipment you'll need, and the professionals to teach and motivate you will inspire you into the lifestyle of functional training. Whatever medical spa treatment you're looking for, the professionals at Angle de Beaute medical spa can help you out.
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. Trainer is always included so you can learn how to do each exercise based on your fitness level.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
By offering a 30 Minute full-body workout, with a new workout every day in a convenient circuit format, there are no class times. You come when you are ready and a new workout begins every three minutes.
It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."