What makes East St. Paul and Winnipeg Dietitian different with helping with weight loss, apply a healthy diet, and specific diets like Low FODMAPS, DASH & Mediterranean diets and the top diet for diabetes? I, the dietician, work with you to evaluate your current diet plan such as Ketogenic diet, intermittent fasting or alternate day fasting to make sure you are getting all the nutrients you need. I use adult learning principles and methods of behavior change to help you resist temptation. I listen to work with you for the best nutritional plan that suits your lifestyle. Look to me as your health coach.
Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!
To provide compassionate and excellent health care for sport medicine patients and those suffering from musculoskeletal problems, emphasizing exercise and education as our key treatment focus.A Brief Look at Legacy Sport MedicineLegacy Sport Medicine is a multi-disciplinary health care centre located at 14 - 160 Meadowood Drive (across the street from the St. Vital Mall) in Winnipeg, Manitoba. We provide health care assessment and treatment focusing on musculoskeletal concerns. These services are provided for all ages, whether you are an elite athlete or a senior citizen. Our sport medicine physicians work in collaboration with athletic and physiotherapists, chiropractors, massage therapists, dieticians, orthotic specialists, and orthopedic surgeons.We also offer assessment related to concussions. Legacy Sport Medicine provides the ImPact a computer based program which gives pre-concussion baseline tests as well as post concussion testing.Legacy Sport Medicine and neighbouring facilities strive to ensure our patients have access to a wide variety of treatment options to optimize their recovery.Teams We Provide Services To:Winnipeg JetsWinnipeg Blue Bombers Football ClubCanadian Women's Volleyball TeamUniversity of Winnipeg Wesman Varsity AthletesUniversity of Manitoba Bison Varsity AthletesAAA Hockey ManitobaManitoba Women's Junior Hockey Leagu
ALLNatural Nutritional Products (ANNP) Inc. is a Manitoba based corporation whose primary involvement is in research, development, production and marketing of natural health products and functional foods, especially nutraceuticals. Our headquarters is located at the Richardson Center for Food Technology and Research, the University of Manitoba Smartpark, Winnipeg, Manitoba, Canada.