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Elite-High-Performance-Coaching near Ancaster ON
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We are your community!
Walk into our full service gym any day and notice the buzz of conversation, the clean look and the high ceilings. Follow the yellow arrow to find a quiet oasis for our Yoga customers, with a handpainted mandala, meditative atmosphere and hardwood flooring. We offer quality, professionalism, a community atmosphere, and the largest number of Yoga and fitness classes in the Hamilton area. We also offer a variety of personal services including personal training, physiotherapy, RMT massage and reflexology. Open weekdays 6am-10pm, weekends 7am-6pm. Drop in any time!
The Personal Training here is life changing. Ive never found it easier to get started and stick to a progressing program. Highly recommended for anyone in the area!Read more
Get fit with an expert team committed to your success. John Savidis Lean & Fit Elite is your choice for a range of fitness, health, and exercise services in Hamilton. Call us today to learn more!
We offer professional installation on all types of windows and exterior doors, including patio doors, steel doors, and storm doors. We also install quality siding and eaves trough. Not looking for installation? We also offer great pricing on cash and carr
We provide students with instruction of the highest standard in a healthy & happy environment while focusing on technique development of artistry, self-confidence & creativity. Come Dance with the Professionals.
B.E.A.S.T Performance Basketball was created by Coach Greg Robitaille. With over 16 years of coaching experience from house league , high-school, Ontario Basketball association (OBA) and AAU level, I have developed players at the prep-school level, CIS and NCAA and Pro level through the training programs I will be providing.
All of our programs are accessible for children with disabilities , as we have a Child and youth counsellor of staff who develops strategies for individuals with disabilities to be able to be apart of our programs and through basketball develop skills for everyday life.
The B.E.A.S.T skill development program is open to ages 3 and up and is our beginner level program. Players will be put into in to their respected age groups.
This program will focus around the fundamentals of basketball and over the 12 weeks it will increase players abilities and bring them to a new level.
KBB Renovations is a Hamilton based company here to service any needs in outside your home. We take pride in all of our work start to finish. We are not happy until you the customer is completely satisfied. All work done through KBB Renovations is guaranteed, KBB Renovations makes dreams come true. KBB Renovations is now also a wholesaler of high quality, low priced kitchen cabinets.
HealthLocal is an online platform that connects Canadians with local health professionals, offering a comprehensive directory of services including medical clinics, wellness centres, and fitness options for improved health and well-being.
Trek Bicycle Burlington is your destination for the latest products from Trek and Bontrager, service and tune-ups for bikes of any brand, and a great place to find the perfect road, city, mountain, or electric bike to fit your riding style.
We’re conveniently located in Aldershot, where we’re proud to service the surrounding communities of Oakville, Hamilton, and Dundas. We’re also lucky to be located near some awesome places to ride, like the Waterfront Trail, Snake Road, and Bayfront Park.
Whatever your experience level and however you like to ride, we welcome you to stop by our bike shop, meet the team, and see what we have to offer. We can’t wait to ride with you!
FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!
We believe every woman must have time for herself. Time to clear her mind, recharge her energy, nurture her soul, time to experience inspiration, motivation and energy... in a space dedicated to her whole being. Four Forty Fitness is your sanctuary devoted to a personal commitment that you make to yourself. You won't come here to work out... you'll come to change your life. For 12 years, Linda Burden and her devoted team of professionals have worked tirelessly to create the most beautiful, luxurious, elegant, and welcoming women's fitness environment in the GTA. Specializing in one-on-one personal training, Pilates instruction, Yoga and weight control, this "home away from home" is far more than just a fitness facility. It's an inspirational environment that motivates its members to improve themselves... body, mind and spirit. Our Goal: To help each of our members accomplish her personal journey of transformation and change her life.