Ahana Counselling & Consulting empowers individuals and communities through compassionate, culturally attuned therapy and consulting?supporting mental health, wellness, and growth across Canada.
Kathy Dunbar of Heart’s Wisdom Counselling Services is located in Oshawa, Ontario, providing counselling and therapy services. She brings extensive experience and assistance to individuals, couples and groups with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, marital conflict, sexual abuse, eating disorders, anger management and addictions. Our goal is to help you through the tough times, no matter what the cause of them might be. Heart’s Wisdom Counselling’s goal has always been to provide Durham Region with a place people can go when there is no other option. Please call Kathy at 905-666-9437 to schedule your appointment.
Sheila is a Social Work Psychotherapist with 24 years of counselling experience. She has worked extensively with adult men and women healing the wounds of childhood sexual abuse and is therefore extremely familiar with helping people navigate deep emotions such as sadness, depression, fear, anxiety, anger, grief, loss, and the not so simple stresses of everyday life that can feel so overwhelming. Sheila is engaged in on-going professional development that reflects her interest in the body-mind-emotion-spirit connection and the ways in which strengthening that connection helps facilitate healing. Sheila has become an EMDR Trained Therapist. Eye Movement Desensitization and Reprocessing, is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Sheila receives ongoing training in two energy-body-work traditions, Shiatsu and Psychodramatic Bodywork, and is a Reiki Practitioner.
Anxiety, Depression, Couple Counselling, Individual Counselling, Cooperative Parenting After Separation, Cooperative Parenting After Divorce, Eating Disorders, Mental Health Service
We provide positive change through professional coaching, information and support. Jeff packer MSW & Associates offer counselling services throughout the Durham Region.
Coping with Depression and Anxiety, Health Care Counselling, Anger Management & Rage & crisis Management, Abuse Issues, Parenting Issues & Adolescent Counselling, Eating Disorders Gay and Lesbian Issues, Stress Management and Time Management Skills
Durham Personal Counselling Services is a community-based organization, which has been providing counselling, meditation, consultation and referral services in Durham region since 1991.
Reflections Counselling and Psychotherapy Services provides counselling and psychotherapy, in French and English, to adult (18+) individuals with challenges related to anxiety, depression, or mood, that does not require the treatment of another specialized service. Some potential issues include: anxiousness, guilt and shame, sadness, automatic thoughts, distress intolerance, panic attacks, self consciousness, mindlessness, lack of motivation, impulsivity, feelings of worthlessness, feelings of helplessness, and passivity. Services are currently supervised by a clinical psychologist.
Please note that clients may seek services on their own or by referral; however, clients will be seen by appointment only (no walk-ins).
Courageous ConfidenceLearn How To Turn Fear Off And Courageous Confidence On!How would it feel to boldly interact with others, bravely pursue your interests, and spontaneously express your best self?Effective and lasting change comes from within. If you experience emotional turmoil, anger, worry, or depression, the feeling can undermine you, weaken your efforts, and cause damage to your relationships. And its effect could be carried over into your career.With Inner Balance Coaching you can learn to.Resolve difficult feelings to gain peace of mind> Develop the confidence to pursue and achieve career success.Manage your stress and take back control of your life> Communicate effectively to improve and rebuild relationships.Overcome fear and eliminate panic attacks, nightmares, and backs> Improve your self-esteemPersonal and Professional Counseling for FAST and Effective ChangeSuccess Stories'I have been seeing Heather for just over 2 months now (4 visits) andam amazed to see so much wonderful change already.