We help people live better lives by beginning with a particular philosophy – you are a good person who already has the personal resources you need to live your best life. What sets us apart is that we work with you experientially so that you experience what your resources are. Then we help you learn how to bring them into your everyday life.
Newport Family Practice On this website you will find information regarding the doctors, schedules, opening hours and contact information. We will also expand this in the future to accommodate news and online booking.
You may be feeling worn down by unmanageable feelings, overwhelmed and burned out at work, or feel trapped in your own life.
If this is true then you are not alone. You have never worked harder and yet you feel like you can’t catch up. I get it because I have worked with people just like you for the past decade.
I have worked in the trenches alongside people just like you for a long time. I specialize in early trauma recovery, as well as workplace burnout and secondary traumatic stress. I have a good track record helping people to move through the roadblocks that hold them back.
You just want to feel better about your life and have help in working through overwhelming problems: I get it. I promise to show up for you and leave the psychobabble at home. I take all forms of payment and we can meet online too.
I want to help you move your life forward on your terms. If that sounds like a good idea, give me a call.
Your life can be different. It can get better.
There is nothing permanent except change. Heraclitus.
Changing Seasons offers effective and supportive counselling services for clients experiencing a variety of life challenges, including anxiety, grief & loss, trauma, self-esteem, work challenges, depression, relationship problems, parenting, separation and divorce, anger management, later-life transitions and family interventions.
Anne Massar has provided counselling for 24 years in a variety of settings including a family counselling agency, CMHA, a fly-in-only Inuvialuit community in Canada's Arctic, Employee Assistance Program Counselling, Critical Incident debriefing and follow-up counselling and an anxiety clinic.
Clients have described Anne's counselling style as warm, compassionate, encouraging and understanding. She encourages clients to be the best they can be as they make changes in beliefs, behaviours and self-care.
Call Anne today for a free 30-minute consul
SterlingSterling Borden is a Registered Professional Counsellor Candidate, RPCc, and a member in good standing with the CPCA (Canadian Professional Counsellors Association).He received his formal training from the Vancouver College of Counsellor Training; however, he believes his experiential training started many years prior.His journey prior to fully embracing the function as a helper has both negative and positive highlights similar to everyone's experience.In his early twenties after a period of struggling, Sterling became passionate about personal development. He was drawn to exploring what inspires people as well as what is involved in transcending the pain that resides in most of us.After realizing that many of us have experienced some type of hurt or loss, Sterling recognized that when given the opportunity to address our pain and work through it, a part of us that was once lost comes back to life allowing a richer and fuller life.'I knew from that point on it was going to be a personal mission to make those opportunities of growth more accessible for myself and others.