Our primary mission is to assist individuals and families to better understand their unique issues/concerns/problems and involve them directly in a quality process that will result in a positive lifestyle change. We believe that healthy, happy and balanced individuals are more likely to make positive contributions in the workplace. We also subscribe to the philosophy that individuals should have access to a wide spectrum of community counsellor choices and expertise to assist them in dealing with their unique issues.
Inclusive, holistic, respectful, confidential and affordable with 18 years of experience, I offer individual, couples and family counselling to address issues including depression, anxiety, self esteem, relationship building, substance use (self and co-dependents), eating disorders/body image, divorce, job loss and parenting. No referral necessary.
Our experience enables us to offer effective individualized support and resolution for life’s many struggles. We provide a neutral ground to individuals, families, and couples.
Our focus is to help individuals, couples and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Have a strong desire and motivation to grow and create change in their lives
Are already immersed in their own personal growth journey and are looking to deepen their transformation
Have the awareness that they are the creators of their own lives
Are open to exploring the mind/body connection to their health issues & symptoms
Are deeply motivated to change and improve their health & wellness
Have a willingness and thirst for a deep, meaningful rich inner and outer life- and are willing to put in the work to achieve their deepest desires
Are ready to do whatever it takes to remove the blocks, and uncover their own happiness and well-being
Want to begin developing, or deepen their spiritual connection and meditation practice
Are you ready?
If this sounds like you, I am confident you have come to the right place.
My 5 week “Reclaim Your Personal Power” Self Mastery program will assist you in harnessing the power that lies within you to create a life you love!
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Cheryl brings over 23 years of experience working in psychiatry, neuropsychiatry, geriatrics, and traumatic brain injury and counselling. With the health care crisis plaguing our province, specifically surrounding access to doctors, and specialists, as an RSCW, Cheryl can provide diagnostic services— helping rule out mental health issues, diagnosing using the DSM 5 and assist with decisions regarding future care planning and treatment strategies.
Education
Cheryl began her education at UNBC, studying her BSc in Psychology, where her thesis focused on cross-cultural psychology. Continuing her education and adding adventure, Cheryl chose to obtain her Masters of Social Work with a focus in Psychiatry at Massey University in New Zealand. Upon graduating with her MSW, Cheryl returned to B.C. and she chose to settle in Kamloops where she worked 10 years in Interior Health (Psychiatry) and started her private practice part-time in 2013.
Couples Counselling, Addiction And Problem Gambling, Codependency, Depression & Anxiety, Grief And Loss, Life Transitions, Eg. Retirement, 'Empty Nest', Sexual Orientation & Identity, Child And Youth Mental Health, Equine-Facilitated Sessions
Cheryl has 30 years experience working with youth, adults, and couples within the Mental Health and Addictions field. She will continue this work with a renewed focus on helping couples navigate the stages of their relationship.
Grace Graham Counselling, Abuse, Anger, Anxiety, Counselling, Depression, Depression and Anxiety, Grief and Loss, Marriage Counselling, Relationship Counselling, Trauma and PTSD Counselling