Individual near Red Deer AB (40 Result(s))

The Excel Center for Mental Health is located in Red Deer, Alberta, Canada and is a counselling center and hypnotherapy clinic. Specializing in the therapeutic use of private supportive counselling, brief solution focused approaches, and clinical hypnotherapy to facilitate desired changes in the individual client. The Excel Center takes a progressive and pro-active approach towards helping our clientele; as such, we have developed a very comfortable and professional clinic to meet your personal counselling needs. Also, for those who are interested in exploring therapeutic change through guided imagery, we offer a number of hypnotherapy programs in the areas of: Smoking Cessation, Eliminating Stress, Anxiety, Depression, Panic Attacks, Weight Loss, Deep Relaxation, Quick Relaxation, Self-Hypnosis, and Pain Control.

We are all longing for connection. Everyone wants to be seen, heard, and valued. When someone struggles with childhood wounds or trauma, they often feel unworthy of love or acceptance and that affects their day-to-day life and relationships. Maybe you have even developed some unhealthy coping skills like addictions, disordered eating, or self-harming behaviors. Pushing away your needs and not working through these challenges can lead to long-term issues for your mind and body. It should not be so hard to live a better life. Together, we can find connection, hope, and change! One of my main goals as a therapist is to work towards undoing loneliness. I work from an attachment-based, client-centered, and trauma informed perspective. The way that we attach to other people impacts how we show up in all relationships. I see so many folks who are longing for connection and look for it in unhealthy places and ways. I want to connect with you and help you feel less alone.