Parkway Physiotherapy & Performance Centre, located in Westshore area and serving the South Vancouver Island, provides effective physiotherapy treatment to help improve your everyday functional ability.
Great people here.
They know what they are doing.
The accupucture has helped a great deal with several issues I have.
Nice attmosphere as well
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Club Pheonix Offers a large variety of exercise equipment and free weights, group fitness classes including indoor cycle, or with the help of our personal training services and weight loss programs.
I started taking pottery lessons in high school at the Willistead Manor Coach House in the early 70's. With money I earned selling functional pottery I bought my first wheel and kiln while attending high school. In 1980 I graduated from Sheridan College School Craft & Design with a Ceramic's Major.
Teaching many children's clay classes over the years has inspired me to make ornamental clay animals and learn new project ideas such as clay whistles. The functional pottery I do is inspired by the needs of my family for durable, chip resistant pottery that can withstand being microwaved and put through a dishwasher. It is very important to me that my work be affordable and that I also have products on the table that would interest children and be in their price range.
The ZUMBA® program is a fitness-party with a contagious blend of Latin and international rhythms providing a fun, exhilarating, and effective workout. WZ Latin Party Fitness brings that fitness-party to Western communities of Victoria, BC.
Who are our fitness classes for? For everybody and everybody.®
We commit to invigorate and motivate individuals of all ages, shapes and sizes. Whether you wants a high intensity dance-party or a beginner who thinks they have two left feet, you are welcome to join our Zumba® classes and the Zumba® community dancing the exotic rhythms that the Zumba® program offers.
Westshore Dance Studios is Colwood's accredited dance lesson studio for children and adults. Our passionate and talented instructors can teach a variety of dance like ballet, jazz, hip hop, modern jazz and more. We accept students of any level and teach them the foundations of dance and moving the body. Learn from the best and be on your way to an eye-opening musical experience. Students even have the chance to perform in our annual recital and local festivals. After learning at our studio you will demonstrate dance knowledge, skill and artistic expression.
Bikram Yoga is a series of beginner yoga postures that become an energetic form of exercise. The Bikram series of 26 postures and two breathing exercises will help you align your body for optimum health. Yoga is NOT just for the fantastically flexible. In fact, if you are not flexible, if you cannot touch your toes, or perhaps cannot even see your toes, you are a perfect candidate. The benefits of Bikram Beginners Yoga is for everyone; whether you are athletic or cannot touch your toes.
West Shore Parks and Recreation - includes the Juan de Fuca Recreation Centre, Bear Mountain Arena, and Centennial Centre. For program information call 250-478-8384 or go to www.jdfrecreation.com.