Bar Valley Health and Fitness Centre is located in the green and peaceful farming community of Bar River. Owned and operated by Armand and Sharon Barban, our centre is open to men and women of all ages and conditions. Our goal is to promote a healthy lifestyle through a program of regular exercise. Armand has over 40 years experience in the field of physical fitness training to share with his clients. Our certified trainers are committed to meeting your needs. Our centre offers personalized programs included in the membership as well as program changes, motivational support, knowledge and understanding of safety techniques and personal limitations. We offer a variety of sports specific exercise routines as well as personalized post- rehab and post-physio exercise program. Our programs include warm-up and cool-down, strength, flexibility, endurance, cardio, toning, balance and co-ordination. Clients enjoy the benefits from ball aerobics, ball pilates, mat pilates, free weights, weight machines and a variety of cardio equipment and coming soon Boot Camp Benefits of a regular fitness program includes better health, improved fitness, stronger muscles and bones, more energy, reduced stress, weight control, improved self-esteem as well as improved balanced and flexibility. Regular exercise helps to reduce the risk of heart disease, high blood pressure, osteoporosis, stroke, adult on-set diabetes, depression, obesity and premature death. Give the gift of health to someone you love. Gift certificates available
Everything about Algoma University is designed to bring out the best in every student. Surrounded by the rich, natural beauty of Northern Ontario, Algoma U is an inclusive and diverse community of over 1200 students, offering more than 30 academic programs taught by internationally known experts in fields such as Business, Community Development, Economics, Biology, History, Psychology, and Computer Science. Algoma University has more than 40 years experience in offering undergraduate liberal arts and science programs.Algoma University professors are committed to nurturing the minds and talents of each and every student. Everything from research opportunities to student life to lectures and labs is planned around the University's commitment to helping every student succeed and grow, both academically and as a person. Algoma University is a place where students can step into leadership roles, both on campus and in the community.At Algoma U, every student will find a place to belong.
Achieve Fitness for Women has been built upon a firm foundation of values, philosophy and a mission. All employees believe in the importance of total body fitness and wellness (mind, body and spirit), and hope to share these healthy values with our members. We strive to make health and wellness an important part of all of our lives. Mission To help our members achieve, maintain, and enjoy the benefits of a healthy mind, body and spirit. To provide a positive experience for our members on each and every visit. To strive for excellence in all that we do.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Bar1s Urban Fitness is Sault Ste Marie's premier full-service gym and fitness training facility. Specializing in private 1on1 personal training in a boutique studio environment. Bar1s Urban Fitness features high-end Life Fitness, Hammer Strength, Magnum
Brand new, state-of-the-art equipment in a visually stunning, modern, CLEAN environment. Personal training recommended to me by my family doctor; worth every penny! The staff are professional, the clientele mature and respectful, plus the smoothies are pure bliss. :)Read more
Our mission is to instill the importance of a healthy active lifestyle in all of our clients through corrective exercise, and challenging customized fitness programming. We strive to educate our clients on all aspects of nutrition and fitness in order for them to attain their short and long term goals.
Family Martial Arts Centre is dedicated to improving lives through martial art training. We offer a variety of classes in the traditional Korean Martial Art of Kuk Sool Won. Train in one of the most renowned and fastest growing martial art systems in the world. Family Martial Arts Centre is the only school in the area that can offer you training in this unique Martial Art System.