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Musculation near First Peninsula NS (10 Result(s))
Hi Everyone, my name is Karen Mills and I am certified through Brass Performance as a Personal Trainer.
I am a personal trainer and health coach, working with my clients to guide them through my life changing exercise and nutrition programs. I will come to your home, create workouts that fit your needs, guide you through nutrition and meals, keep you motivated and ensure your success. I am based on the South Shore NS (Lunenburg, Bridgewater) but am willing to include a radius of an hour (100 km) to ensure these services are available to YOU!
Our team of professionals is here to help you look and feel your best from head to toe! Get active in our fully equipped gym, in the heated salt water pool and with a variety of fitness classes. Treat your body's needs with massage therapy, physiotherapy, podiatry, osteopathy and the Bioflex Laser. Relax and indulge in our full service spa and hair studio. Come see us today to begin your journey to optimal well-being.
Our team of professionals is here to help you look and feel your best from head to toe! Get active in our fully equipped gym, in the heated salt water pool and with a variety of fitness classes. Treat your body's needs with massage therapy, physiotherapy, podiatry, osteopathy and the Bioflex Laser. Relax and indulge in our full service spa and hair studio. Come see us today to begin your journey to optimal well-being.
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