Clean Fill- Gravel- Topsoil, stump removal, General Excavating, Excavator Rentals, Well and Hydro Trenching, Sono-tube Installation With Bigfoot, Lot Clearing, General Trenching, Cottage Property Services, Commercial Snowplowing & Removal, Hydraulic Post Hole Auguring, Parking Lot-Walkways- Salting-Sanding, Small Foundations & Slab On Grade, Septic System Installations & Repairs, Tracked Skid Steer Rentals, Snow Removal & Salting-Sanding, Backfilling, Installation of Sod and Grass Seed
Big Mac Contracting is owned and operated by Tom MacIntyre. Tom has experience in all aspects of excavation, site grading & septic system design and installation.Our company expanded into the contracting business focusing on mini excavation to mid sized excavation projects as well as all sorts of landscaping needs. Big Mac Contracting is a full service onsite sewage system installer. Our team has extensive knowledge in residential sewage systems, as well as all other excavation and site servicing needs.We always use Spectra Precision Laser System to provide accurate grades on all our projects!! Our 12000 lbs dump trailer is capable of handling and delivering all kinds of materials/aggregates to your home or job site. We offer courteous, professional service to all of our clients no matter how big or small the job is and we are always available for after sales service and support. Our services are available all across the Ottawa area and the Ottawa Valley. Welcome to Big Mac Contr
Presentation Training, Communication Training, Time Management Training, Performance Measurement Training, Facilitation Training, Project Management Training, Training And Development, Professional Training And Development, Negotiation Training, Training Courses
Performance Training Solutions provides professional and development training in the form of public in person workshops, seminars, online training as well as in-house training for groups. We can customize your training experience to meet the needs of your team. Training topics include soft skills such as project management, communication, negotiation, performance measurement, time management, facilitation and presentation skills. Our clients include organizations in both the public and private sectors in Canada and the United States.
We are dedicated to helping professionals remain relevant in today's workplace through the delivery of high quality, informative and engaging training sessions. We believe in facilitating learning in a way that is anything but boring!
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available.
•Full detailing
•Accessories
•Sound systems
•Small repairs
•Interiors
•customization
Please call us for more info on what we can do for you and your vehicle.