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Vitality Yoga classes offer a nice combination of toning and strengthening. Each teacher has their own style and something nice to offer.
I personally enjoy the fine balance between this studio offers between getting a good stretch/workout as well as the stress relief, and mind calming benefits of the class that helps us really relax and let go. Vitality yoga does a great job at that. Love the meditation/relaxation at the end.
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Pilates near Georgetown ON (129 Result(s))
Club Pilates Georgetown Halton Hills is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.?
Indian Yoga and Meditation Centre Inc. is a Registered Yoga School (RYS-200) with the Yoga Alliance, USA. Yoga practices taught and practiced at this studio meets the international standards. We are serving the community since 2003 with a vision to empower each and every person to experience the wholeness of a healthy body, the peace of a focused mind and the joy of the soul. We deeply honour and respect the principles of ancient yogic traditions.The participants discover their inner potential of peace, calmness and wisdom. Our studio offers variety of classes. These classes are conducted through the weekdays and weekends as per our schedule. All of our classes are suitable for beginner and intermediate levels. We provide these practices in a calm, spiritually charged, serene and caring environment. All of our teachers are well qualified,friendly, knowledgeable, certified and have undergone extensive teacher training programs.
Staying alive fitness has been located in downtown acton for 4 years now we strive to meet the needs of our members and clients by ensuring they get the most out of their membership, here at staying alive we make sure everyone has the opportunity to work out in a safe, comfortable environment, to benefit their health and have some fun staying alive fitness is more than a gym, its a life style change!
Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda.Bikram Yoga is a 90-minute, 26 posture series practiced in a heated room, suitable for all ages and levels of ability. Each posture stretches, strengthens, and prepares the body to work every muscle, organ, gland, and cell in the perfect order. Bikram scientifically designed the series to bring your body back to a healthy working order, to promote weight loss, prevent illness, and limit the effects of aging. In addition, the series of postures combine skills of concentration, determination, self-control and patience, which lead to increased mental clarity and reduced stress. The added benefit of the heat helps to warm your muscles, prevent injury, and cleanse the body by flushing out all toxins.
Club Pilates Meadowvale is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.?
Welcome to the 5 Elements Yoga & Pilates We offer daily classes in our 2 fantastic locations! In downtown Brampton you can experience our 2,300 sq. ft. historic location (in 'The Old Shoe Factory') and featuring 22 huge sun-drenched windows, high ceilings, exposed brick, original wood beams and beautiful maple hardwood floors...creating the perfect warm environment to ignite your passion for yoga and includes 2 studios plus a yoga boutique featuring unique lines of clothing, jewelry, yoga props and more.
Fitness Plus is a Women's focused Fitness Club. We offer state of the art fitness facilities, classes and equipment. Swimming Pool, Sauna and Spa. We also have professionals who can assist you in Personal training, Injury rehabilitation, weight loss programs and more.
Yoga is great way to relieve stress, feel relaxed and stay in shape. At Vitality Yoga & Pilates in Milton, we want to help clients ease stress, loosen up, tone your muscles and achieve a great peace of mind. We offer a variety of yoga, Pilates and pre-natal courses, all taught by qualified instructors. Call us today for more information about our classes, and sign up for a free trial.
The Crunch gym in Mississauga, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
Knead To Balance is located in beautiful downtown Milton Ontario. We are a registered massage therapy clinic offering Deep Tissue, Hot Stone, Pregnancy and Relaxation massage. Knead to Balance is Milton’s only fully equipped STOTT PILATES studio. We offer only small progressive classes from beginner to advanced using the STOTT PILATES method. Semi-private or private equipment sessions are also available.
The Crunch gym in Brampton North, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
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