Self-esteem, Self-development, Psychologist For Teenagers, Psychologist For Couples, Psychologist For Children, Psychologist For Adults, Personal Growth, Panic, Individual Therapy, Grief, Fear, Depression, Anxiety, Anger
We continue to value the importance of your mental health and are committed to offering in-person visits in addition to virtual and telephone appointments.
Psychological & counselling services for individuals, couples, youth & families dealing with a wide range of emotional issues, including auto or work related accidents/injury. No referral necessary.
Clinical Consultation & Counselling includes Social Workers and Psychotherapists who have a wealth of knowledge, experience and expertise in counselling and therapy. We are highly skilled with specialized training.
We are committed to providing you with the highest quality of service, emotional support and evidence-based therapy to help you reach your specific goals.
I offer virtual therapy for teens and young adults across Oshawa, Durham Region, and Ontario. I specialize in anxiety, depression, low self-esteem, identity concerns, school stress, and family conflict. Many of my clients feel overwhelmed, misunderstood, or stuck in patterns like people-pleasing, emotional shutdown, or constant self-doubt.
Therapy with me is a warm, supportive, and culturally responsive space where you can speak openly without judgment. Together, we work on building confidence, setting healthier boundaries, managing emotions, and developing practical coping strategies for everyday life.
I draw from strength-based, person-centered, and solution-focused approaches to support meaningful, lasting change. Services are offered virtually, making therapy accessible for busy students and families across Ontario.
If you’re ready to feel more confident, grounded, and in control of your life, I’d be honoured to support you.
The Medical Trust Clinics at the Oshawa Health Centre located at the corners of Simcoe and Adelaide streets in Oshawa, Ontario, is a contemporary and innovative environment determined to exceeding the expectations of your health care needs. At Medical Trust Clinics, we combine the personal care of competent and compassionate physicians with health professionals to create a team devoted to complement the whole person, helping you to celebrate life's precious moments in optimum health. It is our ambition to develop a trusting relationship with you as it relates to your medical and health needs. The facilities at the Medical Trust Clinics expand the definitions of comfortable, affable and proficient. Whether you require immediate medical attention or support and guidance for a prevention-focused lifestyle, we have a "family team" of professionals that work together for you.