Reiki, Shiatsu Massage, Oil Massage, Thai Massage, Infrared Sauna, Gift Certificates, SBS Massage Club, Book 1 Session A Month And Receive $10 Off Any 90-min Or 60-min Session And $5 Off Any 45-min Or 30-min Session! A Session May Include The Infrared Sauna.
Reiki: The practice of Reiki consists of laying the hands on the body in a prescribed pattern and allowing life energy to flow through the hands of the practitioner to the person being treated.
Shiatsu: Literally translated from Japanese, Shiatsu means 'finger pressure'. Wearing loose comfortable clothing or covered with a sheet, the client lays on a mat on the floor or low bed and the practitioner applies sustained pressure with the thumbs to selected points along the meridians of the body.
Thai Massage: The Thai Massage recipient may be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage.
Health Benefits of Infrared Sauna Use:
- Reduce Stress
- Increase & Improve Blood Circulation
- Improve Skin Tone, Texture, & Appearance
- Release & Remove Toxins
- Speed Healing of Cuts & Bruises
- Assist Weight Loss
- Ease Muscular Pain
- Enhance Heart Function
At Stem to Stern, improving overall client wellness is what we strive for. We believe that the craft brings the ability to enhance daily lives by balancing, restoring, relaxing and rejuvenating. Our specialists have years of experience, which come highly recommended because of abilities, knowledge and training. Our team is dedicated in providing a relaxing experience for all clients.
Scent free and mobility friendly.
Phi is a center committed to clinical professionalism with a spa-like atmosphere where the practitioners are dedicated to creating experiences that are much more than just a massage. Mission Statement Our goal is to create an environment that supports and encourages well-being for all aspects of our nature. We are committed to providing a balanced approach that is specifically designed to honour each client at every individual visit. By providing the best possible care with safety, confidentiality and integrity we intend to assist people reach their full potential
I am a Certified Rolfer; I graduated from The Rolf Institute of Structural Integration in Boulder, Colorado in June of 2015. My years of experience as a yoga instructor and practitioner became very helpful in my understanding of the body and how it moves.
Rolfing Structural Integration is a form of manual therapy and movement education that works with the body's fascia (connective tissue) in order to release, rebalance, and realign the entire structure. Dr. Ida Rolf developed the method over 50 years ago. She was a pioneer in the health field, and the first person to understand the important roll that the fascia plays in our bodies. Rolfing SI can help to reduce pain, increase flexibility, improve balance, and is an excellent compliment to many wellness practices.
Registered Shiatsu Therapy, Acupressure, Corporate On Site Chair Massage, Massage, Reflexology, Nutritional Consultation, Alternative & Holistic Health Service, Massage Service
Inside Out Holistic Healing offers its services to the community of Nanaimo and area. We offer top-quality Registered Shiatsu Therapy, Oil Massage, Acupressure and Reflexology as well as Nutritional and lifestyle Consultation.
Call us now for more information or to book an appointment.