At bodylogix.com we will provide you with step by step instructions to teach you to exercise properly, balance your diet, and optimize supplement intake in order to boost energy and shed calories. You will receive a customized exercise and diet plan from your own personal trainer and nutritionist that incorporates the correct type of supplements to assist you in losing weight and increasing your metabolism.Bodylogix will provide you with step by step instructions and guidelines until you're ready to take back your life. Bodylogix trainers and nutritionists will mirror your schedule and be available via live chat or email every step of the way. With helpful tips along with the reminders and/or assistance they will help you to attain your goals.
British Swim School offers swimming lessons for kids and adults of all ages, beginning as early as 3 months. Our swimming school is open year-round, so you can learn to swim when you’re ready and continue until you’ve mastered the technique. We use gentle teaching methods and a survival-first approach to help swimmers of all experience levels become safer and more confident in the water. British Swim School’s safe, fun, and effective teaching methods have made it the preferred choice for parents and students for over 40 years. Our confidence-building curriculum and small group swimming classes provide a consistent format and structure with one-on-one attention for every swimmer. Private swimming lessons are subject to availability.
The Trent Athletics Centre at Trent University offers state-of-the-art indoor and outdoor facilities combined with access to the Otonabee River, diverse nature areas and kilometres of winding trails. Learn more trentu.ca/athletics Our regular hours are often altered during holidays. Please continue to check our website for hours of operation.