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Massage is the most ancient of the healing practices primarily because it is such a built-in human instinct. To rub an aching neck, head or back comes as naturally to us as breathing. There are many physiological benefits to massage besides the fact that it simply feels good. By understanding these benefits, we can see why it is such an effective means of combating the effects of stress. There are many different forms of massage, but they all share the same basic principles.* Just look at the many ways that massage can benefit total health:

Since 1971, Canadians have trusted The Brick to furnish their homes. Our head office is proudly located in Edmonton, Alberta, and we operate more than 200 stores across Canada – including The Brick, The Brick Mattress Store, The Brick Outlet. We are known nationwide for selling high quality household furniture, mattresses, appliances and home electronics at great prices. Our friendly and professional people work hard for our customers every day, both in-store and online.