Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Rogue Fitness Canada Inc. is a dream of bringing small group fitness classes to the personal training market. The studio focuses on offering functional training classes which specialize in current fitness trends without the big gyms and lost identities. Our goal is to help you achieve your fitness and wellness goals and maintain a healthy lifestyle. We also want to make fitness fun so that it becomes or remains an important part of your lives so we expect to see you come in a little nervous, work so hard you want to cry, sweat profusely, then leave wanting more because you feel so good.
This is a smaller facility, but it's like you are getting that one on one attention in each class without having to pay for a personal trainer! I love Theresa she is very personable and her gym is always so clean!!!!Read more
Xtend Barre is a barre-based, full-body workout designed for everyone - women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO, and CONFIDENCE.
Beyond our signature low-impact, cardio-infused Barre class, we offer a variety of programs that strengthen, lengthen and chisel your body to deliver fast, real results. From high intensity interval training to Pilates classes, our clients enjoy mixing up their workout routines to achieve their desired goals.
We offer one-on-one fitness training and couples training (as our scheduling permits), along with whole foods/Paleo nutrition consulting. We work with clients who are new to exercising or the seasoned gym-goer who wants some variety in their fitness regimen. Our clients range in age from 21 to 80 plus. Many of our clients are Baby Boomers. We work with clients who train from home or clients who have gym memberships. We don’t fitness train clients offsite - all clients must come to our private, licensed and insured studio. We both have 4 decades of experience in weight/resistance and functional training. We are both certified A.I.S. Practitioners, which is a form of bodywork that releases tight muscles and fascial tissue. Michelle is also an Exercise Strength Specialist for hip and knee joint replacement clients and is also a Cancer Exercise Specialist for cancer patients and cancer survivors. Many of our clients have been working with us for 5 years and longer!
At NO MORE EXCUSES Edmonton, we become stronger by building others up. We offer Spin, POUND, Strength classes and personal training.
Our extremely successful Weight Loss and Plus-Size programs help clients achieve goals while living stronger and more balanced lifestyles. And, we keep clients moving forward by offering Mental Health and Physiotherapy services through amazing partnerships.
Cheryl Schneider and her award winning team make exercise fun. I look forward to being at her studio every week.
Thanks Cheryl for making me feel young again.
CarmalitaRead more