From puck skills and skill drills to skating fundamentals, power skating, conditioning, and more, at Action Innovation, we’re here to take the way you and your team members play hockey to an entirely different level. Whether you’re an adult who wants to improve your game in order to shine on the ice when you go to games and practices in Ottawa, Ontario or a coach who wants to see your players compete at a higher level, our instructors are fully trained to work with players of all ages and all skill levels. If you’re a coach, we offer standard and customized 5 and 10-hour packages and will work closely with you to reinforce our message in between scheduled visits. Play hockey like you never have before; contact us at Action Innovation today to find out more about our different programs.
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and Conditioning and become part of a community of fitness enthusiasts committed to assisting you in achieving your goals, no matter your level of experience! Their skilled coaches will craft a customized strategy to support your aspirations, enabling you to accomplish more in less time.
Get the same results for less at new body dimensions. We are the fitness club combining expertise in the fitness field. You won't feel crowded and you won't feel rushed but you will "feel the difference"!