Seeking an enjoyable and inclusive gym experience? Join Underground Strength and Conditioning and become part of a community of fitness enthusiasts committed to assisting you in achieving your goals, no matter your level of experience! Their skilled coaches will craft a customized strategy to support your aspirations, enabling you to accomplish more in less time.
Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.