the eco-boutique hot yoga studioto tangibly raise the consciousness of the Waterloo Region through the practice of bikram yogaand the promotion of natural health and healing.
Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!Read more
CARESPACE Health+Wellness located in The Shops at Uptown Waterloo Town Square offers Client-focused Coordinated CARE offers functional integrative therapies that help promote a healthier life using an evidence-based and result-oriented, natural approach to rehabilitation, health, and wellness.
Services are available both in-person and online with CARESPACE TeleCARE and include Acupuncture, Chiropractic, Personal Training, Kinesiology, Massage Therapy, Naturopathic Medicine, Nutrition, Osteopathy, Physiotherapy and Psychotherapy.
Curves is a premier fitness club in Fergus that caters to the unique needs of today's woman. Visit our friendly and accommodating club for a wide range of fitness and exercise programs, including professional weight loss and personal training. We also offer customized meal plans to help you achieve a healthier lifestyle. Call us today for more information.