meeshell?s dance lessons near Langford BC (317 Result(s))

LifeSport Coaching provides expert triathlon and endurance coaching tailored for athletes of all levels, led by Hall of Fame coach Lance Watson. Their personalized programs—including home training, private coaching, and women’s camps—focus on technique, nutrition, strength, and race preparation to help you achieve your goals, whether it’s your first Ironman or qualifying for Kona.

Michelle was introduced to Yoga in the early 80's to alleviate insomnia she has experienced from infancy. This introduction to Yoga Nidra meditation not only helped Michelle finally get a good night sleep but it opened the door to a life long study of Yoga and its traditional 8 Limbs.By the age of 13, Michelle was introduced to Asana (yoga exercises) as a source of therapy for knee injuries caused from years of downhill ski racing, rugby, running and broomball. From the age of 17 Michelle began to explore the world and it was during one of these trips in Greece when she was 18 that Michelle was introduced to a regular Pranayama practice to control her Asthma. Michelle's teaching began organically on beaches and parks along the way as she was often approached during her own practice to teach others.

Is a certified Pilates Instructor who has been practicing Pilates Method since 1986 and instructing since 1990. He has studied with master Pilates teachers Dianne Miller, Romana Kryzanowska, Marie-Jose Blom-Lawrence, Ron Fletcher, and Joanna Abbott. He has also studied rehabilitation utilizing Pilates equipment with Gretta Von Gavel, PT, and the Anatomy Trains facial system with Structural Integrator Thomas Myers. He is past President and a founding board member of the Pilates Association of Canada.

Prodigy Music Group Ltd. is a Canadian based record label, music publisher, and music producer. Prodigy was established in Victoria, B.C. in 2010.Prodigy Records focuses on Pop, Dance, Pop/Rock and Hip Hop music, and is experienced in global distribution and radio promotion. Our singles have charted in the U.S., Canada, and Asia.