Squash Outaouais is a non-profit organization dedicated to increasing awareness of squash in Gatineau-Ottawa and promoting the sport among the local population. Their programs cater to juniors (ages 6–18) through structured recreational and competitive training, while adults can explore learning, skill development, and recreational leagues via free introductory sessions and tournaments.
Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
The SPECIFIK PERFORMANCE training center offers a modern, safe and stimulating environment for endurance sports enthusiasts (cycling, running, swimming) as well as for overall fitness.
With a solid and constantly evolving expertise, the SPECIFIK PERFORMANCE training center aims to reach the general population in search of better physical health as well as athletes who are passionate about endurance sports (from novice to professional). With a joint approach kinesiology and physiotherapy (as well as contract therapists), any individual looking for fitness or athletic performance can be taken care of by our team.
PEDAL - RUN - LIFT - STRETCH - Whatever your fitness goals may be, the team at INF is excited to hear from you and guide you on the right path toward success. Expert coaches in the field of triathlon, endurance running, obstacle racing, group fitness and personal training can and will find a custom, flexible and inspired program suitable for your time, lifestyle and budget. Our programs can be for anyone, anywhere in the world!! Ultimately, we want to help and the first step is asking for it! We look forward to another awesome year...bring it on 2015..BRING IT!